New Mexico was full of surprises. It's a shame I seldom hear people say they visited this great state. There's so much to do and see and if you are a fan of southwestern, specifically New Mexican, cuisine you will be in heaven. We had such a great trip. Can't wait to go back! Here are just a couple photos: Read more [...]

This was one of the very first 5 Heart Journey trips. At the time we were still calling them "It's Not About the Yoga Trips" in an effort to convince people that, well, the trips have very little (just enough) to do with Yoga, relaxation, breathing, and meditation practice. As depicted in the feature photo. That's one of our group sitting out Yoga practice and lounging by the beautiful pool where we stayed in a centuries-old castle! I'd say that's a form of Yoga, if not, at least Read more [...]

We went to the Azores islands and Lisbon and environ at the end of August! This trip had been in the planning stages for over 2 years so to say we were excited would be an understatement!  The trip sold out but there is a good possibility we will go again so send a message if you're interested. Here are some pics of our last visit to Portugal. Such a beautiful country and super friendly, welcoming people! We did Yoga on the beach, by the pool, and in the pool, practiced Shinrinroku, Read more [...]

This was a great trip for foodies, music, and nature-lovers, and especially for those interested in things off-the-beaten-track ! We practiced Yoga every day. As usual with these trips, no details other than the destination and what to pack are revealed in advance. Just show up prepared to be fully present and enjoy yourself! Contact me for info regarding future 5 Heart Journeys or follow us on Facebook https://www.facebook.com/5heartjourney/ and on Instagram @5heartjourney. The featured photo Read more [...]

Just another fun "It's Not About the Yoga Trip" to beautiful Chicago in the spring. So much fun! The Architectural Boat Tour, Eataly, The Spyglass Theater, Blackbird Restaurant, and The Violet Hour were just a few of the highlights...  Here are some pics: Read more [...]