Just beautiful Mariah and me.
Special Mother’s Day practice.
Always love having daughter Emi in class. With her ballet training, her form is beautiful!
5 Heart Journey to Chicago. We got to use this beautiful space at our hotel, The Palmer House, every morning!
Always fun to create with varied postures and multiple people!
Down dog. Great pose and many benefits if you simply do this every day. And breathe!
5 Heart Journey to Paso Robles Wine Region. We stayed at 5 Heart-rated The Casitas of Arroyo Grande, twice! The gorgeous inn is built on the side of a big hill overlooking vineyards. We practiced every morning on a different level. This is right next to the pool.
This amazing human being, Danielle, presented more than once at one of our Present Day seminars.
HIGHLY recommend The Casitas of Arroyo Grande!! See their 5 Heart Rating.
Having some fun with a challenging pose.
I’d love to teach you Yoga – any level, whether you’re brand new to Yoga or you’ve been practicing all your life. No matter your physical capabilities, I believe Yoga is the one thing that can improve upon what you already have. Age doesn’t matter one bit – I’ve had students as young as 2 and 94. I’ve had athletes from professional boxers and football players to tennis players and golfers. I believe it is a great compliment to whatever you are already doing, a routine daily practice for everyone. I believe this with all my heart. And now I’m starting to see the average person agrees with me – the number of people practicing Yoga today, compared to when I started teaching decades ago, has increased 1000%. This is very exciting to me because I know that people who practice Yoga are happier, healthier, and much calmer than those who do not. I hope you will consider starting Yoga with me or someone you connect with that can help guide your practice and take you and your life to another level.
I would like some information about the yoga classes please
Hi Miriam, I apologize for not getting back to you sooner. Been on a bit of a hiatus with things related to my website. I lost my father few weeks ago.
I’ve stopped teaching live due to the pandemic and will likely only teach on my 5 Heart Journey trips. (These are trips where I take small groups all over the world. Unique in that 1) they are off-the-beaten-track destinations, 2) the itinerary is secrect and not revealed until dinner the night before the following day’s activities, and 3) we practice something every morning to kickstart our day such as Yoga, Tai Chi, guided relaxation, a variety of meditation styles, etc.
There are so many online classes available for all levels of Yoga. I would highly recommend this practice. If you’d like me to suggest a couple videos for you, just say so. I’ll need to ask you a few questions re your physical condition, goals, etc.
Hope you are enjoying the beginning of spring.
Peace,
Jean